Creamy chicken & mango curry

Creamy chicken & mango curry
Creamy chicken & mango curry is a main course that serves 6. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 486 calories, 48g of protein, and 21g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. 91 person have tried and liked this recipe. If you have chicken stock, onions, sunflower oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. This recipe is typical of Indian cuisine. If you like this recipe, take a look at these similar recipes: Mango Habanero Chicken Wings with Curry Yogurt Mango Dip, Mango Chicken Curry, and Mango Chicken Curry.

Instructions

1
Toss the chicken thighs with 1 tsp of the turmeric and some salt.
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Chicken ThighsChicken Thighs
TurmericTurmeric
SaltSalt
2
Heat the oil in a big frying pan or wide flameproof casserole, and brown the thighs well on both sides.
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Cooking OilCooking Oil
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3
Remove from the pan.
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4
Add the chopped onion and cook for 5 mins until softened.
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OnionOnion
5
Roughly cut all the flesh from one of the mangoes, scraping as much as you can from the stone. Put into a food processor with the korma paste, ginger and quartered onion. Whizz to a paste, then tip into the pan and gently cook until softened.
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MangoMango
GingerGinger
OnionOnion
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Frying PanFrying Pan
6
Stir in the remaining turmeric, cumin and onion seeds and turn up the heat for a couple of mins. Return the chicken to the pan. Stir in the coconut milk and stock. Bring to a gentle simmer, then cover and cook for 20 mins.
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Coconut MilkCoconut Milk
TurmericTurmeric
Whole ChickenWhole Chicken
CuminCumin
OnionOnion
SeedsSeeds
StockStock
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7
Uncover the pan and cook for another 25-30 mins until the chicken is really tender, adding a few drops of water to keep it saucy.
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Whole ChickenWhole Chicken
WaterWater
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Frying PanFrying Pan
8
Slice the remaining mango and stir in to heat through while you shred the chicken with two forks. Season and serve scattered with the coriander, with basmati rice, naan bread, chutney, lime pickle and our sides, if you like.
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Basmati RiceBasmati Rice
NaanNaan
CorianderCoriander
Whole ChickenWhole Chicken
ChutneyChutney
PicklesPickles
MangoMango
LimeLime

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Jules Taylor Gruner Veltliner with a 4.2 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
Jules Taylor Gruner Veltliner
Jules Taylor Gruner Veltliner
A vibrant wine bursting with lemon and white peaches with a delicate coating of vanilla and a tingly white pepper bite. It provides a nice dry backbone yet is layered and creamy with soft acidity and nutty nuances. It is bright and fresh with great richness and texture from the wild ferment and provides a particularly long, harmonious finish.
DifficultyExpert
Ready In1 h, 10 m.
Servings6
Health Score26
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