Creamy Cauliflower-Garlic Soup

Creamy Cauliflower-Garlic Soup
Creamy Cauliflower-Garlic Soup requires about 45 minutes from start to finish. One portion of this dish contains roughly 4g of protein, 5g of fat, and a total of 94 calories. This recipe serves 12. This recipe covers 12% of your daily requirements of vitamins and minerals. It works well as a reasonably priced soup for Autumn. A mixture of butter, cauliflower, fat-skimmed chicken broth, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

1
With a sharp knife, cut top 1/2 inch off garlic head. Set garlic on a sheet of foil and top with butter. Draw sides of foil up and pinch together to enclose garlic in a loose, sealed pouch.
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ButterButter
GarlicGarlic
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KnifeKnife
Aluminum FoilAluminum Foil
2
Bake in a 400 oven until garlic is soft when pressed, 45 to 50 minutes. Unwrap and let stand until cool enough to handle.
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GarlicGarlic
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OvenOven
3
Meanwhile, cut cauliflower heads into 1-inch florets, discarding leaves and stems. In a 4- to 5-quart pan, combine cauliflower and broth. Cover, bring to a simmer over high heat, then reduce heat and simmer until cauliflower is very tender when pierced, 12 to 15 minutes.
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CauliflowerCauliflower
BrothBroth
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Frying PanFrying Pan
4
Squeeze garlic cloves from papery skins into pan with cauliflower and broth; pour in cream. Working in batches, transfer to a blender and whirl until smooth. Return soup to pan and add the nutmeg and salt and pepper to taste.
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Salt And PepperSalt And Pepper
Whole Garlic ClovesWhole Garlic Cloves
CauliflowerCauliflower
NutmegNutmeg
BrothBroth
CreamCream
SoupSoup
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BlenderBlender
Frying PanFrying Pan
5
Set pan over medium-low heat and stir occasionally until hot.
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Frying PanFrying Pan
6
Pour into a large bowl or tureen and sprinkle with chives.
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ChivesChives
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BowlBowl
DifficultyHard
Ready In45 m.
Servings12
Health Score7
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