Creamy Avocado Cups

Name: Creamy Avocado Cups
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 avocado; 12 endive leaves; 1 Tbsp chopped fresh cilantro; 0 teaspoons ground cumin; 1 Tbsp lime juice; 1 Tbsp reduced-fat sour cream or plain yogurt

Creamy Avocado Cups is a gluten free, primal, and vegetarian main course. This recipe makes 3 servings with 423 calories, 24g of protein, and 14g of fat each. This recipe covers 67% of your daily requirements of vitamins and minerals. If you have avocado, endive leaves, lime juice, and a few other ingredients on hand, you can make it. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

Peel, pit, and mash 1 avocado; set aside.

Ingredients you will need

Avocado

Combine 1 tablespoon lime juice, 1 tablespoon reduced-fat sour cream or plain yogurt, 1/4 teaspoon ground cumin, and 1 tablespoon chopped fresh cilantro in a small bowl; stir in avocado. Spoon avocado mixture evenly into 12 endive leaves.

Ingredients you will need

Light Sour Cream