Crab Parfait

Crab Parfait
Crab Parfait is a dairy free and pescatarian recipe with 4 servings. One serving contains 248 calories, 23g of protein, and 9g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of baguette, mangoes, parsley, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
To make the dressing, whisk together mayonnaise, ketchup, cayenne, dry mustard, shallot, lemon juice, and parsley. Season the dressing with salt and pepper. Fold in the crabmeat and capers, turn to coat. Using a clear parfait glass or champagne glass, scoop a heaping tablespoon of the diced mangoes on the bottom of the glass. Press down slightly with a spoon.
Ingredients you will need
Salt And PepperSalt And Pepper
Mustard PowderMustard Powder
Lemon JuiceLemon Juice
MayonnaiseMayonnaise
ChampagneChampagne
CrabmeatCrabmeat
Ground Cayenne PepperGround Cayenne Pepper
KetchupKetchup
MangoMango
ParsleyParsley
ShallotShallot
CapersCapers
Equipment you will use
WhiskWhisk
2
Add a layer of crabmeat on top, pressing down again, followed by a layer of chopped mixed greens. Repeat the layers. After the last layer of greens, spoon a final mound of crab salad on top. Repeat with remaining 3 glasses.
Ingredients you will need
GreensGreens
CrabCrab
3
Serve with toasted baguette slices.
Ingredients you will need
BaguetteBaguette

Equipment

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are my top picks for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. You could try Chateau Ste. Michelle Indian Wells Chardonnay Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 18 dollars per bottle.
Chateau Ste. Michelle Indian Wells Chardonnay Wine
Chateau Ste. Michelle Indian Wells Chardonnay Wine
"Our Indian Wells Chardonnay delivers an appealing tropical fruit character typical of warm sites like the Wahluke Slope. I like this Chardonnay's ripe pineapple and butterscotch flavors and rich, creamy texture. Try it with Scallops, scampi or pasta with rich sauces." - Bob Bertheau
DifficultyNormal
Ready In20 m.
Servings4
Health Score23
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