Cozy Shepherd's Pie
Cozy Shepherd's Pie might be just the main course you are searching for. One portion of this dish contains around 17g of protein, 5g of fat, and a total of 244 calories. This recipe serves 8. If you have teaspoon rubbed sage, milk, low-salt beef broth, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Scottish cuisine.
Instructions
To prepare potato topping, place potatoes in a saucepan; cover with water. Bring to a boil; cook 20 minutes or until very tender.
Place potatoes, sour cream, and next 5 ingredients (sour cream through pepper) in a large bowl, and beat at medium speed of a mixer until smooth. Keep warm.
To prepare filling, heat oil in a large nonstick skillet over medium-high heat.
Add carrot; saut 7 minutes.
Add mushrooms; saut 5 minutes.
Add 1 tablespoon sage and garlic; saut 2 minutes.
Sprinkle with flour; cook 2 minutes, stirring until well-blended.
Add broth and wine; bring to a boil. Stir in tomato paste and vinegar.
Add pot roast; cook 2 minutes. Spoon meat mixture into a 2-quart casserole.
Spread potato topping over meat mixture; sprinkle with paprika.
Bake at 375 for 45 minutes or until golden brown.