Courgettes & chicory with black olive dressing

Name: Courgettes & chicory with black olive dressing
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 larges courgettes, ideally 1 yellow, 1 green; 4 Tbsps olive oil; 2 heads chicory; 1 teaspoon sugar; 2 Tbsps about black olive paste or tapenade; 1 lemon, juice only; 1 Tbsp red wine vinegar; 3 Tbsps olive oil; 1 serving olives (try Kalamata) and capers, to serve

The recipe Courgettes & chicory with black olive dressing can be made in roughly 20 minutes. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 301 calories, 5g of protein, and 27g of fat per serving. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have wine vinegar, juice of lemon, olive paste, and a few other ingredients on hand, you can make it. It works well as a side dish. If you like this recipe, you might also like recipes such as Red Chicory, Mushrooms And Courgettes, Chickpeas, Courgettes And Red Chicory Couscous, and Courgettes, Red Chicory And Beetroot Cream.

Instructions

Slice the courgettes diagonally about 1cm thick. Season and toss with half the oil. Halve the chicory. Season with salt, pepper and sugar and toss with the remaining oil.

Ingredients you will need

Zucchini

Endive

Pepper

Sugar

Salt

Cooking Oil

Heat a griddle until very hot, then lay on the vegetables in a single layer. Cook for up to 10 mins, turning as necessary until just tender.

Ingredients you will need

Vegetable

Equipment you will use

Frying Pan

Remove to a large serving plate.

Mix the olive paste with the lemon juice, vinegar and olive oil (you dont need to season). Trickle over the vegetables and scatter with olives and capers to serve. This tastes great served with pork chops.

Ingredients you will need

Lemon Juice