Cornish Game Hens with Garlic and Rosemary
Cornish Game Hens with Garlic and Rosemary might be just the main course you are searching for. This recipe serves 4. One serving contains 1281 calories, 99g of protein, and 90g of fat. From preparation to the plate, this recipe takes around 45 minutes. If you have cornish game hens, rosemary sprigs, additional rosemary sprigs, and a few other ingredients on hand, you can make it. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.
Instructions
Preheat oven to 450°F. Pat hens dry with paper towels. Season cavities lightly with salt and pepper.
Place 1 lemon wedge and 1 rosemary sprig in cavity of each hen. Rub hens with 1 tablespoon oil. Season outside of hens lightly with salt and pepper. Arrange in heavy large roasting pan. Scatter garlic around hens.
Roast hens 25 minutes. Reduce oven temperature to 350°F.
Pour wine, broth and remaining 2 tablespoons oil over hens. Continue roasting until hens are golden brown and juices run clear when thigh is pierced at thickest part, basting every 10 minutes with pan juices, about 25 minutes longer.
Transfer hens to platter, pouring any juices from cavity into roasting pan. Tent hens with foil to keep warm.
Transfer pan juices and garlic to heavy medium saucepan. Boil until reduced to sauce consistency, about 6 minutes.
Cut hens in half lengthwise. Arrange on plates. Spoon sauce and garlic around hens.
Garnish with additional rosemary sprigs and serve.