Corned Beef Hash
Corned Beef Hash might be just the morn meal you are searching for. Watching your figure? This gluten free recipe has 286 calories, 14g of protein, and 22g of fat per serving. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have parsley, corned beef, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes.
Instructions
Heat 2 tablespoons butter with the vegetable oil in a large cast-iron skillet over medium-high heat until almost smoking.
Add the onion, season with salt and pepper and cook until translucent, about 4 minutes.
Add half of the vegetables and cook, stirring occasionally, until golden, about 5 minutes.
Add the corned beef and cook until slightly brown, about 2 minutes.
Meanwhile, mash the remaining vegetables in a bowl with the parsley and 3/4 cup cooking liquid.
Add to the skillet and stir to make a large pancake, adding up to 1/2 cup more cooking liquid, if needed. Cook until the hash is dark on the bottom, about 2 minutes.
Flip and continue cooking, turning occasionally and adding more butter if needed, until the hash is crunchy on the outside but still moist in the middle, 5 to 7 minutes.
Add 1/4 cup cooking liquid 1 minute before serving.
Photograph by Antonis Achilleos