Corn with Mustard Seeds

Name: Corn with Mustard Seeds
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoons brown mustard seeds; 1 Tbsp minced cilantro; 6 to 8 ears corn (or use 4 cups thawed frozen corn); 2 servings salt; 1 or 2 serrano chiles, thinly sliced; 0 teaspoons turmeric; 3 Tbsps vegetable oil

Corn with Mustard Seeds might be just the side dish you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 419 calories, 9g of protein, and 25g of fat per serving. This recipe serves 2. From preparation to the plate, this recipe takes around 45 minutes. A mixture of brown mustard seeds, salt, to 8 ears corn, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Slice kernels off corn, if using fresh.

Ingredients you will need

Corn

Heat vegetable oil in a wok or saut pan over medium-high heat, add mustard seeds, and cover. When seeds stop popping, lower heat to medium and add chiles; stir 30 seconds.

Ingredients you will need

Mustard Seeds

Vegetable Oil

Chili Pepper

Seeds

Equipment you will use

Frying Pan

Wok

Stir in turmeric.

Ingredients you will need

Turmeric

Add corn and salt to taste. Toss, turn heat to low, cover, and cook until corn is tender, about 5 minutes (cook frozen corn about 1 minute). Stir in cilantro.

Ingredients you will need

Corn

Cilantro