Corn and Crab Cakes
You can never have too many hor d'oeuvre recipes, so give Corn and Crab Cakes a try. This recipe makes 4 servings with 400 calories, 16g of protein, and 28g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of dash of kosher salt, canola mayonnaise, panko, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the panko you could follow this main course with the Panko Crusted Brownie Pie as a dessert. From preparation to the plate, this recipe takes around 50 minutes. It is a good option if you're following a pescatarian diet.
Instructions
To prepare cakes, combine first 8 ingredients in a large bowl, stirring until well blended. Stir in 3/4 cup panko. Divide mixture into 8 equal portions; shape each into a 1-inch-thick patty. Arrange patties in a single layer on a small baking sheet.
Place patties in freezer for 20 minutes or until firm.
Heat a large skillet over medium-high heat. Coat pan with cooking spray.
Add remaining 3/4 cup panko to pan; coat panko lightly with cooking spray. Cook 2 minutes or until toasted, stirring frequently.
Place toasted panko in a shallow dish; dredge crab cakes in toasted crumbs. Wipe pan clean with paper towels.
Melt 2 1/4 teaspoons butter in a large nonstick skillet over medium-high heat; swirl to coat. Coat both sides of 4 cakes with cooking spray.
Add coated cakes to pan; cook 4 minutes on each side or until golden brown.
Remove from pan, and keep warm. Repeat procedure with remaining butter, cooking spray, and crab cakes.
To prepare sauce, combine parsley and remaining ingredients in a small bowl, stirring well.