Cook the Book: Crisp Fried Okra

Cook the Book: Crisp Fried Okra
Cook the Book: Crisp Fried Okra might be just the side dish you are searching for. This vegetarian recipe serves 6. One portion of this dish contains about 11g of protein, 21g of fat, and a total of 447 calories. Head to the store and pick up pepper, wine vinegar, salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat the oven to 225 degrees.
Equipment you will use
OvenOven
2
Heat the oil in a 12-inch cast-iron skillet or a 3-quart enameled cast-iron casserole until the temperature on a candy thermometer reads 375 degrees.
Ingredients you will need
CandyCandy
Cooking OilCooking Oil
Equipment you will use
Candy ThermometerCandy Thermometer
Frying PanFrying Pan
3
In a large bowl, whisk together the eggs and milk until they are well combined, about 1 minute. In a medium bowl, sift the cornmeal, flour, salt, and pepper together twice.
Ingredients you will need
CornmealCornmeal
PepperPepper
All Purpose FlourAll Purpose Flour
EggEgg
MilkMilk
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
4
Add the okra to the egg mixture and toss until it is evenly coated. Scatter half the dredge over the okra and toss to coat. Scatter the remaining dredge over the okra and toss again.
Ingredients you will need
OkraOkra
EggEgg
5
Transfer about one-third of the okra to the oil with a slotted spoon and fry in batches, turning as necessary with the spoon, until the slices are golden brown all over, about 2 minutes per batch.
Ingredients you will need
OkraOkra
Cooking OilCooking Oil
Equipment you will use
Slotted SpoonSlotted Spoon
6
Using the slotted spoon, transfer the okra to a plate lined with a double thickness of paper towels. When it has drained, transfer to a ceramic serving dish that holds heat well and place in the oven until ready to serve.
Ingredients you will need
OkraOkra
Equipment you will use
Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
OvenOven
7
Dust the okra with red pepper flakes and sea salt, if desired, and pass a cruet of Pepper Vinegar around the table when you serve.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Sea SaltSea Salt
VinegarVinegar
PepperPepper
OkraOkra
8
Pepper Vinegar
Ingredients you will need
VinegarVinegar
PepperPepper
9
- makes 2 cups -
10
Time: 2 minutes to prepare, 24 hours to chill
11
With a funnel, pour the vinegar into a cruet.
Ingredients you will need
VinegarVinegar
Equipment you will use
FunnelFunnel
12
Add the chiles and use a chopstick or the handle of a wooden spoon to submerge them, if necessary. Cap the cruet and place it in the refrigerator. The vinegar will be well infused in 24 hours and will keep for months in the refrigerator.
Ingredients you will need
VinegarVinegar
Chili PepperChili Pepper
Equipment you will use
Wooden SpoonWooden Spoon
ChopsticksChopsticks
DifficultyHard
Ready In45 m.
Servings6
Health Score26
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