Cook the Book: Corn with Aromatic Seasonings

Name: Cook the Book: Corn with Aromatic Seasonings
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 bay leaves; 3 Tbsps olive or canola oil; 4 cardamom pods; 1 1-inch cinnamon stick; 946 milliliters corn cut fresh off the cobs, or two 10-ounce packets of frozen corn, defrosted and drained; 1 teaspoon 1–2 teaspoons finely chopped fresh hot green chilies (do not discard seeds); 59 milliliters heavy cream; 1 teaspoon salt; 1 teaspoon whole brown or yellow mustard seeds

Need a gluten free and vegetarian side dish? Cook the Book: Corn with Aromatic Seasonings could be a super recipe to try. This recipe serves 4. One portion of this dish contains approximately 6g of protein, 19g of fat, and a total of 305 calories. If you have salt, canolan oil, mustard seeds, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Pour the oil into a frying pan and set over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Meanwhile, combine the mustard seeds, cardamom, cloves, cinnamon, and bay leaves in a small cup. When the oil is hot, put in all the whole spices. As soon as the mustard seeds pop, a matter of seconds, put in the ginger and green chilies. Stir once or twice and then add in the corn. Stir for 2 to 3 minutes.

Ingredients you will need

Green Chili Pepper

Mustard Seeds

Bay Leaves

Cardamom

Cinnamon

Clove

Ginger

Spices

Corn

Cooking Oil

Pop

Add the salt and cream. Continue to stir and cook for another minute. Turn heat to low and cook 1 to 2 minutes, stirring, until all the cream is absorbed.

Ingredients you will need

Cream

Salt

You can pick out and discard the cardamom pods, cloves, cinnamon, and bay leaves if you are serving those unaccustomed to large whole spices intheir foods.

Ingredients you will need

Cardamom Pods

Bay Leaves

Cinnamon

Clove

Spices