Cod With Escarole And Lemon

Name: Cod With Escarole And Lemon
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Coarse salt and ground pepper; 680 grams boneless, skinless cod fillets each); 2 heads escarole (2 lbs total), cored, trimmed, and coarsely chopped; 2 garlic cloves, thinly sliced; 2 lemons; 1 Tbsp olive oil; 1 medium red onion, halved and thinly sliced

You can never have too many main course recipes, so give Cod With Escarole And Lemon a try. This recipe serves 4. One portion of this dish contains around 34g of protein, 5g of fat, and a total of 238 calories. 2 people found this recipe to be flavorful and satisfying. Head to the store and pick up coarse salt and ground pepper, lemons, olive oil, and a few other things to make it today. To use up the lemons you could follow this main course with the Blackberry Lemon Chess Pie w/ Honey Jumbleberry Sauce. How I won the SF Food Wars – Pie or Die Competition as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

4servings

Coarse salt and ground pepper 680grams

boneless, skinless cod fillets each)2heads

escarole (2 lbs total), cored, trimmed, and coarsely chopped 2

garlic cloves, thinly sliced 2

lemons 1Tbsp

olive oil 1medium

red onion, halved and thinly sliced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.