Coconut-mint Quinoa

Name: Coconut-mint Quinoa
Prep time: 13 min
Cook time: 13 min
Total time: 13 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons Asafoetida; 2 teaspoons Channa dal; 1 Dry Red Chilly - 1, broken into; 2 servings Green chilly - 2, slit and chopped very fine; 59 milliliters Cilantro , loosely packed, chopped; 118 milliliters Grated coconut , fresh; 1 teaspoon Cumin; 4 Curry Leaves; 1 leave Mint - 1/4 cup; 1 teaspoon Mustard seeds; 2 teaspoons Oil; 237 milliliters Quinoa , washed thrice using a strainer; 2 servings Salt - to taste; 2 teaspoons Urad dal , split; 473 milliliters Water , for cooking the quinoa

Coconut-mint Quinoan is a gluten free and vegan main course. This recipe serves 2. One portion of this dish contains roughly 15g of protein, 17g of fat, and a total of 460 calories. From preparation to the plate, this recipe takes approximately 13 minutes. Head to the store and pick up curry leaves, coconut, chilly - 2, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.