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Coconut Milk Flapjacks

Coconut Milk Flapjacks
Need a dairy free and vegetarian morn meal? Coconut Milk Flapjacks could be a great recipe to try. This recipe serves 4. One serving contains 375 calories, 9g of protein, and 18g of fat. If you have honey, vanillan extract, vegetable oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Preheat the oven to 275°:F to keep the finished pancakes warm.
Equipment you will use
OvenOven
2
Combine the banana in a medium bowl with the coconut milk, egg, lemon juice, honey, and vanilla extract. Set aside for 5 minutes.
Ingredients you will need
Vanilla ExtractVanilla Extract
Coconut MilkCoconut Milk
Lemon JuiceLemon Juice
BananaBanana
HoneyHoney
EggEgg
Equipment you will use
BowlBowl
3
In a large bowl, whisk to combine the whole-wheat flour, oats, buckwheat flour, sugar, baking powder, baking soda, and salt.
Ingredients you will need
Whole Wheat FlourWhole Wheat Flour
Buckwheat FlourBuckwheat Flour
Baking SodaBaking Soda
SugarSugar
OatsOats
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
4
Gently fold the liquid ingredients into the flour mixture, but don’t fully combine.
Ingredients you will need
All Purpose FlourAll Purpose Flour
5
Let the batter rest for 10 minutes to soften the oats.
Ingredients you will need
OatsOats
6
Meanwhile, heat a large skillet or griddle over medium heat. When the surface is hot, add the butter or vegetable oil and spread it out.
Ingredients you will need
Vegetable OilVegetable Oil
ButterButter
SpreadSpread
Equipment you will use
Frying PanFrying Pan
7
Using a 1/4-cup measure, drop 4 to 6 pancakes into the pan. Flip when bubbles appear, after about 3 to 4 minutes.
Equipment you will use
Frying PanFrying Pan
8
Cook for another minute, then remove the pancakes to a heat-resistant plate in the warmed oven.
Equipment you will use
OvenOven
9
Sprinkle with a dusting of cinnamon and allspice and serve with warmed maple syrup.
Ingredients you will need
Maple SyrupMaple Syrup
AllspiceAllspice
CinnamonCinnamon
DifficultyMedium
Ready In30 m.
Servings4
Health Score12
Dairy FreeVegetarian
DietsDairy FreeLacto Ovo Vegetarian
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