Coconut-Lime Frappé

Name: Coconut-Lime Frappé
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 mediums limes; 237 milliliters plain nonfat yogurt; 1 pint coconut sorbet; 1 Tbsp unsweetened shredded coconut

You can never have too many side dish recipes, so give Coconut-Lime Frappé a try. This recipe makes 2 servings with 407 calories, 12g of protein, and 4g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. Head to the store and pick up limes, nonfat yogurt, coconut sorbet, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat the oven to 35

Equipment you will use

Oven

Spread the coconut in a pie plate; toast for about 5 minutes, or until golden; let cool.

Ingredients you will need

Coconut

Spread

Toast

Using a sharp knife, peel the limes, removing the bitter white pith. Working over the jar of a blender, cut in between the membranes to release the sections. Squeeze the juice from the membranes into the blender. Puree the lime sections and juice with the coconut sorbet and yogurt until smooth, about 30 seconds.

Ingredients you will need

Coconut

Sorbet