Citrus-Berry Parfait

Name: Citrus-Berry Parfait
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters fresh blackberries, halved; 118 milliliters fresh blueberries; 1 Tbsp minced fresh mint; 2 teaspoons minced fresh rosemary; 710 milliliters low-fat or fat-free plain Greek yogurt, well chilled; 2 Tbsps honey; 1 leave Garnish: fresh mint; 79 milliliters frozen 100% orange juice concentrate, thawed; 118 milliliters fresh raspberries; 6 servings Flaked sea salt; 237 milliliters fresh strawberries, quartered

One serving contains 126 calories, 11g of protein, and 1g of fat. This recipe serves 6. This recipe covers 10% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. If you have garnish: mint leaves, greek yogurt, orange juice concentrate, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes.