Chorizo & chickpea stew

Name: Chorizo & chickpea stew
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 4 cooking chorizo sausages, cut into thick slices; 1 red onion, sliced; 2 garlic cloves, sliced; 1 teaspoon smoked paprika; 1 teaspoon cumin seed; 400 grams cherry tomato; 1 juice lemon; 400 grams chickpea, drained; 1 handful flat-leaf parsley, chopped; 1 serving toasted sourdough bread, to serve

Chorizo & chickpea stew is a main course that serves 2. One portion of this dish contains about 42g of protein, 31g of fat, and a total of 797 calories. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires sourdough bread, chickpea, flat-leaf parsley, and cherry tomato. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 15 minutes. It is a good option if you're following a dairy free diet.

Instructions

In a frying pan, fry the chorizo, onion and garlic for 5 mins or until the chorizo is browning on the outside.

Ingredients you will need

Chorizo

Garlic

Onion

Equipment you will use

Frying Pan

Drain the excess oil, then stir in the spices.

Ingredients you will need

Spices

Cooking Oil

Pour in the tomatoes, lemon juice, chickpeas and seasoning. Bubble for 5 mins more to thicken slightly, then sprinkle over the parsley.

Ingredients you will need

Lemon Juice

Chickpeas

Seasoning

Tomato

Parsley

Serve with toasted sourdough.

Equipment

Frying Pan

Ingredients

Servings:

cooking chorizo sausages, cut into thick slices 1

red onion, sliced 2

garlic cloves, sliced 1teaspoon

smoked paprika 1teaspoon

cumin seed 400grams

cherry tomato 1

juice lemon 400grams

chickpea, drained 1handful

flat-leaf parsley, chopped 1serving

toasted sourdough bread, to serve

Recommended wine: Cabernet Sauvignon, Chablis, Malbec

Cabernet Sauvignon, Chablis, and Malbec are great choices for Stew. Full-bodied red wines like malbec and cabernet sauvignon are the perfect accompaniment for beef stew. Fish stew probably calls for a white wine, such as chablis. One wine you could try is Jupiter Napa Valley Cabernet Sauvignon. It has 5 out of 5 stars and a bottle costs about 25 dollars.