Chocolate Soufflés for Two
Chocolate Soufflés for Two might be just the side dish you are searching for. One serving contains 243 calories, 5g of protein, and 14g of fat. This recipe serves 2. Many people made this recipe, and 185 would say it hit the spot. It will be a hit at your valentin day event. If you have milk, baker's semi-sweet chocolate, flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 47 minutes.
Instructions
Beat egg white and sugar in small bowl with mixer on high speed 1 to 2 min. or until stiff peaks form; set aside.
Melt butter in small saucepan on medium heat. Stir in flour until blended.
Add milk; cook and stir 30 sec. or until thickened.
Add chocolate; stir until melted. Stir in egg yolk, then beaten egg white just until blended.
Pour into 2 (6-oz.) ramekins; place on baking sheet,
Bake 30 to 32 min. or until souffls are puffed and centers are set.