Chipotle-Rubbed Flank Steak

Name: Chipotle-Rubbed Flank Steak
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon butter; 454 grams flank steak, trimmed; 1 teaspoon all-purpose flour; 2 teaspoons chopped fresh flat-leaf parsley; 1 garlic clove, finely chopped; 28 grams 1/4 cup crumbled Gorgonzola cheese; 1 teaspoon ground chipotle chile pepper; 158 milliliters 1% low-fat milk; 1 teaspoon olive oil; 1 teaspoon paprika; 0 teaspoons salt; 2 Tbsps finely chopped shallots

Chipotle-Rubbed Flank Steak might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 229 calories, 28g of protein, and 11g of fat. It will be a hit at your valentin day event. Head to the store and pick up olive oil, ground chipotle chile pepper, gorgonzola cheese, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

Preheat broiler to high.

Equipment you will use

Broiler

Combine first 3 ingredients.

Sprinkle steak with chipotle mixture.

Ingredients you will need

Chipotle Chiles

Steak

Place on a broiler pan; broil 5 minutes on each side.

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Broiler Pan

Let stand 5 minutes.

Cut thinly across grain.

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Grains

Heat oil in a saucepan over medium heat.

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Cooking Oil

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Sauce Pan

Add shallots and garlic; cook 1 minute.

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Shallot

Garlic

Add flour; cook 30 seconds, stirring.

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All Purpose Flour

Add milk; boil. Cook until reduced by half.

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Milk

Remove from heat; stir in cheese and remaining ingredients.

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Cheese

Equipment

Broiler

Broiler Pan

Sauce Pan

Ingredients

Servings:

1teaspoon

butter 454grams

flank steak, trimmed 1teaspoon

all-purpose flour 2teaspoons

chopped fresh flat-leaf parsley 1

garlic clove, finely chopped 28grams

1/4 cup crumbled Gorgonzola cheese 1teaspoon

ground chipotle chile pepper 158milliliters

1% low-fat milk 1teaspoon

olive oil 1teaspoon

paprika 0teaspoons

salt 2Tbsps

finely chopped shallots

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Raymond R Collection Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.