Chinese Chicken Fried Rice I

Chinese Chicken Fried Rice I
Chinese Chicken Fried Rice I might be just the main course you are searching for. This recipe makes 8 servings with 599 calories, 29g of protein, and 18g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have bell pepper, soy sauce, soy sauce, and a few other ingredients on hand, you can make it. To use up the cooked white rice you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. Plenty of people really liked this Chinese dish. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Heat oil in a large skillet over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add onion and saute until soft, then add chicken and 2 tablespoons soy sauce and stir-fry for 5 to 6 minutes.
Ingredients you will need
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
OnionOnion
3
Stir in carrots, celery, red bell pepper, pea pods and green bell pepper and stir-fry another 5 minutes. Then add rice and stir thoroughly.
Ingredients you will need
Green PepperGreen Pepper
Red PepperRed Pepper
Snow PeasSnow Peas
CarrotCarrot
CeleryCelery
RiceRice
4
Finally, stir in scrambled eggs and 1/3 cup soy sauce, heat through and serve hot.
Ingredients you will need
Soy SauceSoy Sauce
EggEgg

Equipment

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Beaumont Hope Marguerite Chenin Blanc with a 5 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.
Beaumont Hope Marguerite Chenin Blanc
Beaumont Hope Marguerite Chenin Blanc
Fresh, clean and powerful fruit.Matches brilliantly with seafood especially scallops and any beautifully spicy Asian dish.
DifficultyMedium
Ready In40 m.
Servings8
Health Score26
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