Chili from Scratch

Chili from Scratch
Chili from Scratch might be just the main course you are searching for. One portion of this dish contains roughly 26g of protein, 9g of fat, and a total of 338 calories. This recipe serves 8. It will be a hit at your The Super Bowl event. If you have tomatoes, onion, ground beef, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe is typical of American cuisine.

Instructions

1
Put the oil in a large pot over medium-high heat. When it's hot, add the ground meat and sprinkle with salt and pepper. Adjust the heat so it sizzles steadily, and cook, stirring occasionally to break it up, until the meat browns all over (5-10 minutes).
Ingredients you will need
Salt And PepperSalt And Pepper
Ground BeefGround Beef
MeatMeat
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add the onion, and cook, stirring once in a while, until it softens and turns golden (3-5 minutes).
Ingredients you will need
OnionOnion
3
Add the garlic, chili powder, cumin, and oregano, and cook, stirring constantly, until the mixture becomes fragrant (another minute).
Ingredients you will need
Chili PowderChili Powder
OreganoOregano
GarlicGarlic
CuminCumin
4
Add the tomatoes, chili, and beans to the pot, along with enough water to cover everything by 2-3 inches. Bring to a boil, then lower the heat so the mixture bubbles steadily, but not furiously, and cover. Cook, undisturbed, for 30 minutes. After that, stir the chili every 20 minutes or so and adjust the heat so it continues to bubble gently; add more water, 1/2 cup at a time, if the chili starts to stick to the bottom of the pot.
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TomatoTomato
BeansBeans
Chili PepperChili Pepper
WaterWater
Equipment you will use
PotPot
5
When the beans begin to soften (30-60 minutes, depending on the type of bean and whether or not you soaked them), sprinkle with salt and pepper. Continue to cook, stirring occasionally and adding water if the pot looks too dry, until the beans are quite tender but still intact--this will take about the same amount of time as it took for them to soften. When the beans are very tender, taste, adjust the seasoning, and serve, garnished with the cilantro.
Ingredients you will need
Salt And PepperSalt And Pepper
SeasoningSeasoning
CilantroCilantro
BeansBeans
WaterWater
Equipment you will use
PotPot
6
Change It Up!
1
Drain and rinse about 4 cups, or 2 (15-ounce) cans, of canned beans; add them instead of the dried beans in Step Don't add any water. Bring mixture to a boil, reduce the heat to a bubble, cover, and cook, stirring occasionally, until everything thickens (20 minutes or so). Then continue with Step
Ingredients you will need
Dried BeansDried Beans
WaterWater
2
Chili with All Sorts of Dried Beans: Try black beans, white beans, chickpeas, or lentils (lentils will be ready 30 minutes after you add them to the pot).
Ingredients you will need
Black BeansBlack Beans
Dried BeansDried Beans
White BeansWhite Beans
ChickpeasChickpeas
LentilsLentils
Chili PepperChili Pepper
Equipment you will use
PotPot

Equipment

Recommended wine: Cava, Grenache, Shiraz

Chili works really well with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Masia Puigmolto Can Xa Brut Cava with a 4.6 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Masia Puigmolto Can Xa Brut Cava
Masia Puigmolto Can Xa Brut Cava
DifficultyHard
Ready In45 m.
Servings8
Health Score24
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