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Chickpea Flatbread With Parsley-Olive Salad

Chickpea Flatbread With Parsley-Olive Salad
Chickpea Flatbread With Parsley-Olive Salad might be just the bread you are searching for. Watching your figure? This vegan recipe has 273 calories, 8g of protein, and 20g of fat per serving. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up generous of ground cumin, parsley leaves, kosher salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes.

Instructions

1
Make the flatbread: Preheat the oven to 450 degrees F.
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FlatbreadFlatbread
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OvenOven
2
Whisk the hummus, 1/3 cup hot water, the cumin, rosemary and 1 tablespoon olive oil in a bowl.
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Olive OilOlive Oil
RosemaryRosemary
HummusHummus
CuminCumin
WaterWater
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WhiskWhisk
BowlBowl
3
Whisk in the flour and a pinch each of salt and pepper. Set the batter aside, 30 minutes.
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Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
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WhiskWhisk
4
Heat a 12-inch cast-iron skillet over high heat.
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Frying PanFrying Pan
5
Add the remaining 1 tablespoon olive oil and swirl to coat the pan.
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Olive OilOlive Oil
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Frying PanFrying Pan
6
Pour in the batter and spread to the edges with a spatula.
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SpreadSpread
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SpatulaSpatula
7
Transfer to the oven and bake until firm, and crisp and golden around the edges, 25 to 30 minutes.
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OvenOven
8
Let sit 5 minutes in the pan.
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Frying PanFrying Pan
9
Make the salad: Toss the parsley, bell pepper, scallions, olives, olive oil, lemon juice and salt and pepper to taste in a bowl.
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Salt And PepperSalt And Pepper
Bell PepperBell Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
Green OnionsGreen Onions
ParsleyParsley
OlivesOlives
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BowlBowl
10
Use a spatula to scrape shards of the flatbread onto plates.
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FlatbreadFlatbread
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SpatulaSpatula
11
Serve with the parsley-olive salad.
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ParsleyParsley
OlivesOlives
12
Photograph by Kana Okada
DifficultyExpert
Ready In1 h, 20 m.
Servings4
Health Score43
Dairy FreeVeganVegetarian
DietsDairy FreeLacto Ovo Vegetarian
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