Chicken with Roasted Red Pepper, Chorizo and Sweet Pea Sauce over Rice

Chicken with Roasted Red Pepper, Chorizo and Sweet Pea Sauce over Rice
Chicken with Roasted Red Pepper, Chorizo and Sweet Pea Sauce over Rice might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free recipe has 1101 calories, 71g of protein, and 53g of fat per serving. Head to the store and pick up butter, olive oil, chorizo sausage, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 32 minutes.

Instructions

1
Heat a medium size saucepot over medium heat with 1 tablespoon of extra-virgin olive oil, about 1 tablespoon, and the butter.
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Extra Virgin Olive OilExtra Virgin Olive Oil
ButterButter
Equipment you will use
PotPot
2
Add 1/4 of the chopped onion and season with salt and pepper, cook for about 1 minute, add the rice and stir to coat in the oil.
Ingredients you will need
Salt And PepperSalt And Pepper
OnionOnion
RiceRice
Cooking OilCooking Oil
3
Add 2 1/2 cups of chicken stock to the rice and bring up to a boil. Cover the pot, reduce heat to simmer and cook rice for 15 to 18 minutes or until tender and cooked through.
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Chicken StockChicken Stock
RiceRice
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PotPot
4
While the rice is cooking, start the chicken. Preheat a large skillet over medium-high heat with about 2 tablespoons of extra-virgin olive oil. Season the chicken breasts with smoked paprika, salt, pepper and the thyme; add the seasoned chicken to the skillet. Cook breasts 5 to 6 minutes on each side or, until cooked through.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Chicken BreastChicken Breast
Smoked PaprikaSmoked Paprika
Whole ChickenWhole Chicken
PepperPepper
ThymeThyme
RiceRice
SaltSalt
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Frying PanFrying Pan
5
Remove the chicken from the skillet to a plate and loosely cover with aluminum foil. Return the skillet to the stove top and over medium-high heat add chorizo, cook for 2 minutes stirring frequently.
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Whole ChickenWhole Chicken
ChorizoChorizo
Equipment you will use
Aluminum FoilAluminum Foil
StoveStove
Frying PanFrying Pan
6
Add the remaining onion, garlic, grated carrot, and roasted red pepper to the chorizo and season with a little salt and pepper. Cook until the onions are slightly tender, about 2 to 3 minutes.
Ingredients you will need
Roasted Red PeppersRoasted Red Peppers
Salt And PepperSalt And Pepper
ChorizoChorizo
CarrotCarrot
GarlicGarlic
OnionOnion
7
Add 1/2 cup of chicken stock, scrape up any bits that have stuck to the bottom of the pan.
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Chicken StockChicken Stock
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Frying PanFrying Pan
8
Add the frozen peas and parsley; continue to cook for 1 to 2 minutes to heat the peas through. Taste and adjust seasonings with a little salt and pepper.
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Salt And PepperSalt And Pepper
SeasoningSeasoning
ParsleyParsley
PeasPeas
9
To serve, arrange the chicken breasts on dinner plates and top with lots of sauce. Fluff the rice with a fork and serve alongside.
Ingredients you will need
Chicken BreastChicken Breast
SauceSauce
RiceRice
DifficultyHard
Ready In32 m.
Servings4
Health Score46
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