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Chicken With Peppers, Broccolini, and Basil

Chicken With Peppers, Broccolini, and Basil
Chicken With Peppers, Broccolini, and Basil is a dairy free main course. One portion of this dish contains roughly 42g of protein, 11g of fat, and a total of 597 calories. This recipe serves 4. If you have peanut oil, broccolini, chicken breasts, and a few other ingredients on hand, you can make it. To use up the almonds you could follow this main course with the Fresh Cherry Clafouti with Almonds as a dessert. From preparation to the plate, this recipe takes approximately 32 minutes.

Instructions

1
Bring a pot of water to a boil.
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WaterWater
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PotPot
2
Add broccolini; cook 3 minutes or until tender.
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BroccoliniBroccolini
3
Add 2 cups cooking water and couscous to bowl; cover and let stand 15 minutes.
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CouscousCouscous
WaterWater
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BowlBowl
4
Drain broccolini; transfer to plate.
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BroccoliniBroccolini
5
Place wok or large skillet over medium-high heat; add 1 1/2 teaspoons oil. Cook pepper, onion, and garlic, stirring, 4 minutes.
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GarlicGarlic
PepperPepper
OnionOnion
Cooking OilCooking Oil
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WokWok
6
Transfer to bowl; cover.
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BowlBowl
7
Add remaining 1 1/2 teaspoons oil to wok; cook chicken 4 minutes, stirring, or until almost cooked through.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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WokWok
8
Add 1 tablespoon vinegar; cook 1 minute more or until chicken is cooked through.
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Whole ChickenWhole Chicken
VinegarVinegar
9
Uncover couscous; stir in remaining 1 tablespoon vinegar and half of basil.
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CouscousCouscous
VinegarVinegar
BasilBasil
10
Top platter with peppers, chicken, broccolini, almonds, and remaining basil.
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BroccoliniBroccolini
AlmondsAlmonds
Whole ChickenWhole Chicken
PeppersPeppers
BasilBasil
11
Serve with couscous.
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CouscousCouscous
DifficultyMedium
Ready In32 m.
Servings4
Health Score40
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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