Chicken with Creole Cabbage

Name: Chicken with Creole Cabbage
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters coarsely chopped cabbage; 425 grams tomato sauce with onion, green peppers, and celery; 1 clove garlic, minced; 0 teaspoons ground allspice; 0 teaspoons ground red pepper; 0 teaspoons pepper; 0 teaspoons salt; 454 grams skinned, boned chicken breast halves; 1 teaspoons sugar; 59 milliliters water

Chicken with Creole Cabbage is a gluten free and vegan recipe with 4 servings. One serving contains 122 calories, 4g of protein, and 0g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of skinned, water, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Sprinkle chicken with salt and 1/4 teaspoon pepper. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.

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Cooking Spray

Whole Chicken

Pepper

Salt

Equipment you will use

Frying Pan

Add chicken, and cook 3 to 5 minutes on each side or until browned.

Ingredients you will need

Whole Chicken

Remove chicken from skillet.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add cabbage and remaining 6 ingredients to skillet; stir well.

Ingredients you will need

Cabbage

Equipment you will use

Frying Pan

Place chicken over cabbage mixture. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until chicken is done and cabbage is tender, stirring occasionally.

Ingredients you will need

Cabbage

Whole Chicken