Chicken with Chorizo and Cannellini

Name: Chicken with Chorizo and Cannellini
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 397 grams cannellini beans, drained; 1 free-range chicken supreme (or skinless breast); 473 milliliters chicken stock; 113 grams chorizo sausage, sliced then chopped; 14 grams Approximately trimmed kale (a generous 1/2 cup); 1 teaspoon olive oil (not extra-virgin); 1 serving Smoked sweet paprika, for garnish

Chicken with Chorizo and Cannellini might be just the main course you are searching for. This recipe covers 67% of your daily requirements of vitamins and minerals. One serving contains 1270 calories, 76g of protein, and 59g of fat. This recipe serves 1. Head to the store and pick up cannellini beans, olive oil, around 4 kale, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

In a saucepan, bring the stock to a gentle boil, lower in the chicken and cook, still gently, for 10 minutes or until all trace of pink has disappeared. Pierce with the point of a knife to check.

Ingredients you will need

Whole Chicken

Stock

Equipment you will use

Sauce Pan

Knife

Meanwhile, cook the kale, which you've roughly torn into pieces, in boiling salted water for about 5 minutes (if it's tough) and drain. Then heat the oil in a frying pan, throw in the chopped chorizo, add the drained cannellini and, stirring, warm everything through, moistening with a couple of tablespoons or so of the chicken stock - or more if you want this soupier.

Ingredients you will need

Chicken Stock

Chorizo

Water

Kale

Cooking Oil

Equipment you will use

Frying Pan

Tip the beans and chorizo into a shallow bowl or lipped plate, roughly arrange the kale on top (drizzling with a little extra-virgin olive oil if you like) and then lift the cooked chicken out of the stock with a spatula and sit this on top of the kale.

Ingredients you will need

Extra Virgin Olive Oil