Chicken Under a Brick with Avocados and Chiles

Chicken Under a Brick with Avocados and Chiles
Chicken Under a Brick with Avocados and Chiles is a gluten free, dairy free, and primal main course. This recipe serves 8. This recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 668 calories, 40g of protein, and 52g of fat. 1 person found this recipe to be scrumptious and satisfying. If you have garlic cloves, pepper, lemon zest, and a few other ingredients on hand, you can make it.

Instructions

1
Open chicken and place on a work surface, skin side up. Using your palms, firmly press on breastbone to flatten the breast. Season chicken all over with 1 tablespoon salt,1/2 teaspoon black pepper, and cayenne.
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Black PepperBlack Pepper
Ground Cayenne PepperGround Cayenne Pepper
Whole ChickenWhole Chicken
SaltSalt
2
Place in a baking dish; rub with 1 tablespoon oil, sprinkle with lemon zest, and scatter rosemary over.
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Lemon ZestLemon Zest
RosemaryRosemary
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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Baking PanBaking Pan
3
Let stand at room temperature for 1 hour.
4
Build a medium-low fire in a charcoal grill, or heat a gas grill to medium.
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GrillGrill
5
Place chicken, skin side down, on grill and place a brick or heavy skillet on top of chicken to weigh it down. (This will expose more skin to direct heat, making it crispy; the chicken will also cook faster.) Cook until skin is crispy and golden brown, about 15 minutes.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
GrillGrill
6
Using tongs, set brick aside. Turn chicken, cover grill, and cook for 10 more minutes. Continue cooking and turning chicken every 10 minutes, covering grill between turns, until an instant-read thermometer inserted into the thickest part of the thigh registers 165°F, about 50 minutes total.
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Whole ChickenWhole Chicken
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Kitchen ThermometerKitchen Thermometer
GrillGrill
TongsTongs
7
Transfer to a carving board; let chicken rest for 10-20 minutes. (Resting will make for juicier meat.)
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MeatMeat
8
While chicken rests, add more coals to fire if necessary to increase heat to medium, or heat gas grill to medium-high. Season chile, bell pepper, and onion with salt and pepper. Grill (or use a grill basket) over medium heat, turning occasionally, until softened and charred in spots, about 12 minutes.
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Salt And PepperSalt And Pepper
Bell PepperBell Pepper
Whole ChickenWhole Chicken
Chili PepperChili Pepper
OnionOnion
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GrillGrill
9
Transfer onion to a medium bowl.
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OnionOnion
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BowlBowl
10
Transfer chiles and peppers to a work surface and cut lengthwise into 1" slices.
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PeppersPeppers
Chili PepperChili Pepper
11
Add to bowl with onion.
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OnionOnion
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BowlBowl
12
Add 1/4 cup vinegar to vegetables and toss to coat.
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VegetableVegetable
VinegarVinegar
13
Heat 2 tablespoons oil in a small skillet over medium-low heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
14
Add garlic and cook until soft but not browned, about 4 minutes.
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GarlicGarlic
15
Add basil and stir to wilt.
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BasilBasil
16
Add basil mixture to bowl with onion. Season vegetables to taste with salt and more vinegar, if desired.
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VegetableVegetable
VinegarVinegar
BasilBasil
OnionOnion
SaltSalt
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BowlBowl
17
Rub cut side of avocados with remaining 1 tablespoon oil, season with salt, and sprinkle with chili powder. Grill, cut side down, until avocado is gently warmed and flesh is golden brown, about 3 minutes.
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Chili PowderChili Powder
AvocadoAvocado
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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GrillGrill
18
Serve chicken with vegetables and avocados.
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VegetableVegetable
AvocadoAvocado
Whole ChickenWhole Chicken
DifficultyExpert
Ready In45 m.
Servings8
Health Score17
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