Chicken Tabbouleh with Tahini Drizzle

Chicken Tabbouleh with Tahini Drizzle
Chicken Tabbouleh with Tahini Drizzle might be just the main course you are searching for. One portion of this dish contains about 22g of protein, 18g of fat, and a total of 391 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of olive oil, water, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. This recipe is typical of middl eastern cuisine.

Instructions

1
Combine 1 1/4 cups water, 1 cup bulgur, 1 tablespoon olive oil, and 1/2 teaspoon salt in a medium saucepan; bring to a boil. Reduce heat; simmer for 10 minutes (do not stir) or until the liquid almost evaporates.
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Olive OilOlive Oil
BulgurBulgur
WaterWater
SaltSalt
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2
Remove from heat; fluff with a fork.
3
Place bulgur in a medium bowl; let stand 10 minutes.
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BulgurBulgur
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BowlBowl
4
Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add chicken to pan; sprinkle with 1/4 teaspoon salt and black pepper. Saut for 4 minutes on each side or until done; shred chicken.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
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Frying PanFrying Pan
6
Combine bulgur, chicken, tomato, and next 4 ingredients (through garlic) in a large bowl; toss gently.
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Whole ChickenWhole Chicken
BulgurBulgur
GarlicGarlic
TomatoTomato
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7
Combine remaining 1/4 teaspoon salt, tahini, and remaining ingredients in a small bowl, stirring with a whisk.
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TahiniTahini
SaltSalt
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WhiskWhisk
BowlBowl
8
Drizzle over salad.
DifficultyMedium
Ready In37 m.
Servings4
Health Score40
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