chicken stir fry w/ frozen mixed vegetables

Name: chicken stir fry w/ frozen mixed vegetables
Prep time: 53 min
Cook time: 53 min
Total time: 53 min
Yield: 5
Cuisine: Global
Ingredients: 227 grams cooked boneless chicken breast, cubed; 710 milliliters cooked brown rice; 1 egg, slightly beaten; 454 grams package frozen mixed vegetables; 3 Tbsps olive oil; 2 Tbsps soy sauce; 2 Tbsps water

You can never have too many main course recipes, so give chicken stir fry w/ frozen mixed vegetables a try. This recipe makes 5 servings with 332 calories, 17g of protein, and 12g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of water, brown rice, egg, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the soy sauce you could follow this main course with the Lemon Cornmeal Cakes with Lapsang Souchong Chocolate Sauce as a dessert. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet.