Chicken Stir-Fry

Name: Chicken Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams sliced water chestnuts, drained; 113 grams shredded carrots; 454 grams shredded cabbage or coleslaw mix; 4 servings Cooked white rice; 3 Tbsps low-sodium soy sauce; 118 milliliters peanuts, roughly chopped; 1 rotisserie chicken, meat shredded; 2 Tbsps sesame oil

Chicken Stir-Fry might be just the main course you are searching for. One serving contains 862 calories, 67g of protein, and 47g of fat. This gluten free, dairy free, and fodmap friendly recipe serves 4. If you have soy sauce, rotisserie chicken, rice, and a few other ingredients on hand, you can make it. To use up the cooked white rice you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

Heat the oil in a wok or large saucepan over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Wok

Add the carrots and cook, stirring occasionally, for 3 minutes.

Ingredients you will need

Carrot

Add the cabbage and cook, stirring frequently, until the vegetables are softened but still slightly crunchy, about 3 minutes.

Ingredients you will need

Vegetable

Cabbage

Add the water chestnuts, chicken, and soy sauce and heat until warmed through, about 3 minutes.Divide the rice among individual plates, spoon the stir-fry over the top, and sprinkle with the peanuts.

Ingredients you will need

Water Chestnuts