Chicken Souvlaki

Chicken Souvlaki
Chicken Souvlaki might be just the Mediterranean recipe you are searching for. This recipe serves 4. One portion of this dish contains about 43g of protein, 35g of fat, and a total of 666 calories. It works well as a main course. A mixture of chicken breasts, butter, dill, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Put the yogurt in a strainer lined with cheesecloth, a coffee filter, or a paper towel and set it over a bowl.
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2
Let drain in the refrigerator for 15 minutes. In a medium glass or stainless-steel bowl, combine the cucumber with 1 teaspoon of the salt; let sit for about 15 minutes. Squeeze the cucumber to remove the liquid.
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3
Put the cucumber back in the bowl and stir in the drained yogurt, the garlic, 1/8 teaspoon of pepper, and the dill.
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4
Light the grill or heat the broiler. In a small glass or stainless-steel bowl, combine the oil, lemon juice, oregano, the remaining 1/4 teaspoon of salt, and 1/4 teaspoon of pepper. Toss the chicken cubes in the oil mixture and thread them onto skewers. Grill the chicken over high heat or broil, turning once, until done, about 5 minutes in all.
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5
Transfer the chicken to a plate.
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6
Spread both sides of the pitas with the butter and grill or broil, turning once, until golden, about 4 minutes in all.
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7
Cut into quarters.
8
To serve, put the pitas on plates and top with the onion, tomatoes, and chicken skewers with any accumulated juices.
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9
Serve with the tzatziki and olives.
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10
Wine Recommendation: This traditional Greek preparation goes with a number of choices to suit the occasion and your taste. Look for a very fruity red such as a Beaujolais, a sparkling wine from California, or a sauvignon blanc from northern Italy.
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DifficultyHard
Ready In45 m.
Servings4
Health Score20
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