Chicken skewers with satay dip

Chicken skewers with satay dip
Chicken skewers with satay dip might be a good recipe to expand your hor d'oeuvre recipe box. This recipe covers 2% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 72 calories, 4g of protein, and 5g of fat per serving. This recipe serves 15. This recipe from BBC Good Food requires coriander leaves, soy sauce, chilli sauce, and peanut butter. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes about 22 minutes.

Instructions

1
Take the mini chicken fillets and slice any large ones into fingersize lengths.
Ingredients you will need
Boneless Skinless Chicken BreastBoneless Skinless Chicken Breast
2
Mix with the soy and sweet chilli sauces. Thread onto skewers, then place on a baking tray lined with baking parchment, cover with cling film and freeze.
Ingredients you will need
Chili PepperChili Pepper
Equipment you will use
Baking PanBaking Pan
SkewersSkewers
3
To serve, defrost in the fridge overnight and cook at 200C/180C fan/gas 6 for 10-12 mins or until cooked through. For the dip, combine the peanut butter and coconut milk. Scatter the skewers with coriander leaves and chopped peanuts, if you like.
Ingredients you will need
Peanut ButterPeanut Butter
Coconut MilkCoconut Milk
CorianderCoriander
PeanutsPeanuts
DipDip
Equipment you will use
SkewersSkewers
4
Serve with the dip.
Ingredients you will need
DipDip
DifficultyNormal
Ready In22 m.
Servings15
Health Score0
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