Chicken Simmered with Tomato and Fennel

Name: Chicken Simmered with Tomato and Fennel
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 794 grams tomatoes, diced; 1 teaspoons dried basil; 1 fennel bulb, fronds removed, trimmed and thinly sliced; 1 teaspoons fennel seeds, crushed; 59 milliliters fresh basil or parsley, chopped; 3 cloves garlic, minced; 2 teaspoons Becel® Buttery Taste* margarine; 1 teaspoon Becel® Oil; 1 medium onion, diced; 1 teaspoons dried oregano; 0 teaspoons pepper; 118 milliliters red wine; 0 teaspoons salt; 4 boneless chicken breasts, skinless, trimmed of all visible fat

Chicken Simmered with Tomato and Fennel might be just the main course you are searching for. One serving contains 270 calories, 28g of protein, and 7g of fat. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, buttery taste* margarine, wine, and Try Gently Simmered Cauliflower in a Spicy Tomato Sauce, Rustic Slow-Simmered Tomato Sauce with Meat, and

Instructions

Season the chicken breasts with salt and pepper.

Ingredients you will need

Chicken Breast

Salt And Pepper

Heat the Becel® Oil in a large, deep skillet set over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the chicken breasts and brown well on all sides, about 6 to 8 minutes.

Ingredients you will need

Chicken Breast

Remove the chicken from the skillet and set aside in a bowl. Reduce heat to medium and add the Becel® Buttery Taste margarine, onions and garlic to the skillet. Sauté 5 to 7 minutes or until the onions are soft.

Ingredients you will need

Margarine