Chicken Scarpariello
Chicken Scarpariello might be just the main course you are searching for. This dairy free recipe serves 4. One portion of this dish contains around 45g of protein, 16g of fat, and If you have orzo, cherry peppers, chicken breast, and a few other ingredients on hand, you can make it. To use up the cherry you could follow this main course with the Fresh Cherry Scones as a dessert. From preparation to the plate, this recipe takes about 28 minutes.
Instructions
Heat a large, heavy skillet over medium high heat.
Cut chicken into large chunks and season with salt and pepper and poultry seasoning.
Add 1 tablespoon extra-virgin oil to the hot pan, 1 turn in a slow stream. Set chicken into pan and do not turn for 2 or 3 minutes or you will tear the meat. Brown chicken 3 minutes on each side and then remove all of the chicken to a warm plate.
Add bell peppers, hot peppers and garlic to the pan.
Saute the peppers and garlic for 5 minutes, tossing and turning them frequently.
Add wine to the pan and reduce 1 minute. Scrape up the pan drippings.
Add the chicken stock and bring it up to a bubble. Set the chicken back into the pan. Toss the parsley with the chicken and peppers and cook the chicken through, 2 or 3 minutes. Scatter a little hot pepper juice over the pan and serve the Scarpariello over a bed of lemon orzo. WOW!
Cook orzo in salted water about 12 minutes, to al dente.
Drain orzo well. Do not run under cold water. You want the cooked pasta to remain hot.
Transfer pasta to a serving bowl.
Drizzle orzo with a tablespoon of extra virgin olive oil and season with salt and pepper.
Add lemon zest and parsley and toss to combine the flavors with the pasta.