Chicken & Peppers Stir-Fry
Chicken & Peppers Stir-Fry is a gluten free and dairy free main course. This recipe serves 4. One serving contains 328 calories, 30g of protein, and 10g of fat. Head to the store and pick up chicken breasts, garlic, ketchup, and a few other things to make it today. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
In a bowl, whisk together soy sauce, oil, catsup and garlic.
Heat mixture in a skillet over medium-high heat.
Add chicken; cook and stir for 3 minutes.
Add peppers; cook and stir 5 minutes, or until chicken is cooked through.