Chicken Penne with Asparagus, Sun-dried Tomatoes, and Artichoke Hearts

Chicken Penne with Asparagus, Sun-dried Tomatoes, and Artichoke Hearts
Chicken Penne with Asparagus, Sun-dried Tomatoes, and Artichoke Hearts might be just the main course you are searching for. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 23g of protein, 19g of fat, and a total of 495 calories. A mixture of garlic salt, asparagus, butter, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Bring a large pot of lightly salted water to a rolling boil. Cook the penne pasta uncovered in the boiling water, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes.
Ingredients you will need
PennePenne
PastaPasta
WaterWater
Equipment you will use
PotPot
2
Drain, set aside, and keep warm.
3
Heat the olive oil in a large skillet over medium-high heat; add the chicken to the skillet and season with salt, pepper, and garlic salt. Cook and stir for about 2 minutes; remove the chicken and set aside. Cook and the garlic and onion in the oil remaining in the skillet until the onion becomes translucent, about 3 minutes. Stir in the asparagus, sun-dried tomatoes, and beef broth; reduce heat to medium-low. Cook until the asparagus is bright green and starting to become tender, about 5 minutes. Return the chicken to the skillet and stir in the artichoke hearts. Cook and stir until hot, about 3 minutes.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
Artichoke HeartsArtichoke Hearts
Garlic SaltGarlic Salt
Beef BrothBeef Broth
AsparagusAsparagus
Olive OilOlive Oil
Whole ChickenWhole Chicken
GarlicGarlic
PepperPepper
OnionOnion
SaltSalt
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Gently fold the pasta into the chicken and vegetables, cover the skillet, and turn off the heat. Allow the mixture to sit until the pasta has absorbed any excess broth, about 5 minutes.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
BrothBroth
PastaPasta
Equipment you will use
Frying PanFrying Pan
5
Mix butter into the pasta mixture until butter melts and coats the pasta; sprinkle with Parmesan cheese to serve.
Ingredients you will need
ParmesanParmesan
ButterButter
PastaPasta

Equipment

DifficultyHard
Ready In55 m.
Servings6
Health Score21
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