Chicken Jalfarezi

Chicken Jalfarezi
Chicken Jalfarezi requires around 40 minutes from start to finish. This recipe serves 4. This main course has 331 calories, 29g of protein, and 20g of fat per serving. Head to the store and pick up bell pepper, ground turmeric, tomatoes, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
Heat the oil in a large skillet over medium heat, and cook and stir the onion and garlic until tender.
Ingredients you will need
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Mix in the tomato paste, tomatoes, and vinegar. Season with turmeric, cumin, coriander, chili powder, and garam masala. Continue to cook and stir until blended and heated through, about 10 minutes.
Ingredients you will need
Chili PowderChili Powder
Garam MasalaGaram Masala
Tomato PasteTomato Paste
CorianderCoriander
TomatoTomato
TurmericTurmeric
VinegarVinegar
CuminCumin
3
Mix the red bell pepper and chicken into the skillet. Reduce heat, and simmer 6 to 8 minutes, until chicken is heated through. Season with salt.
Ingredients you will need
Red PepperRed Pepper
Whole ChickenWhole Chicken
SaltSalt
Equipment you will use
Frying PanFrying Pan
4
Garnish with cilantro sprigs to serve.
Ingredients you will need
CilantroCilantro

Equipment

DifficultyMedium
Ready In40 m.
Servings4
Health Score30
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