Chicken Garden Vegetable Penne

Name: Chicken Garden Vegetable Penne
Prep time: 2 h 30 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 1 carrot, peeled and julianned; 454 grams penne pasta, cooked; 59 milliliters frozen green pea; 2 teaspoons fresh basil, chopped; 4 teaspoons fresh cilantro, chopped; 59 milliliters frozen sweet corn; 1 clove garlic, crushed; 1 green pepper, julienned; 1 teaspoon lime zest; 2 limes; 3 Tbsps olive oil; 2 teaspoons fresh parmesan cheese, grated; 118 milliliters pine nuts; 1 red pepper, julienned; 2 Tbsps red wine vinegar; 2 Tbsps salad oil; 6 servings salt and pepper; 227 grams boneless skinless chicken breasts; 1 yellow pepper, julienned

Chicken Garden Vegetable Penne might be just the main course you are searching for. This recipe serves 6. One serving contains 345 calories, 16g of protein, and 17g of fat. From preparation to the plate, this recipe takes about 2 hours and 30 minutes. Head to the store and pick up wine vinegar, bell pepper, basil, and a few other things to make it today.

Instructions

Mix together the juice of 1 lime, 1 teaspoon of lime zest, 1 garlic clove, crushed, 2 Tablespoons salad oil, 2 teaspoons fresh cilantro, chopped and salt and pepper to taste.Marinate chicken breast for two hours in the refrigerator.

Ingredients you will need

Salt And Pepper

Chicken Breast

Fresh Cilantro

Whole Garlic Cloves

Lime Zest

Salad Oil

Juice

Lime

Place the chicken breast in a pan and cook over medium-high heat for 3 minutes on each side.

Ingredients you will need

Chicken Breast

Equipment you will use

Frying Pan

Remove from pan, cool and slice.combine the chicken with the cooked penne, red, green, and yellow pepper, carrot, peas, and corn.In a seperate bowl, combine 3 Tablespoons of olive oil, juice of one lime, 2 teaspoons of cilantro, 2 teaspoons of red wine vinegar, and salt and pepper to taste.

Ingredients you will need

Red Wine Vinegar