Chicken Fried Rice with Vegetables

Chicken Fried Rice with Vegetables
Need a gluten free and dairy free main course? Chicken Fried Rice with Vegetables could be an awesome recipe to try. This recipe makes 4 servings with 548 calories, 30g of protein, and 22g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have pepper, soy sauce, onion, and a few other ingredients on hand, you can make it. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. This recipe is typical of Chinese cuisine.

Instructions

1
In a medium bowl, toss chicken with soy sauce and sesame oil. Cover and marinate at room temperature for 10 minutes.
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Sesame OilSesame Oil
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
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BowlBowl
2
Heat a large nonstick skillet over medium-high heat.
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Frying PanFrying Pan
3
Add chicken and marinade and stir-fry until chicken is cooked through, 3 to 4 minutes.
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MarinadeMarinade
Whole ChickenWhole Chicken
4
Transfer chicken to a plate; set aside.
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Whole ChickenWhole Chicken
5
Add vegetable oil to skillet and heat over medium heat.
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Vegetable OilVegetable Oil
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6
Add onion and cook for 3 minutes. Stir in vegetables and cook for 1 minute. Increase heat to medium-high, stir in rice until incorporated and cooked through, 3 minutes.
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VegetableVegetable
OnionOnion
RiceRice
7
Using a wooden spoon, form a well in mixture.
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8
Add eggs and scramble within well just until soft. Then break apart and mix into rice; season with salt and pepper.
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RiceRice
9
Let cook undisturbed until a golden crust forms, about 1 minute. Turn rice with a spatula and cook other side. Repeat 2 or 3 times until rice is uniformly golden.
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CrustCrust
RiceRice
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10
Add chicken and stir to combine.
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11
Serve warm.

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Tanian et Vincent Careme Terre Brulee Chenin Blanc with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Tania et Vincent Careme Terre Brulee Chenin Blanc
Tania et Vincent Careme Terre Brulee Chenin Blanc
#65 Wine Spectator Top 100 of 2019A crowd pleasing Chenin Blanc for any occasion, this lush bottling delivers notes of honeysuckle and citrus which are balanced by a bright, seamless acidity.
DifficultyNormal
Ready In22 m.
Servings4
Health Score15
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