Chicken Cordon Bleu I
Chicken Cordon Bleu I might be just the main course you are searching for. This recipe makes 4 servings with 368 calories, 41g of protein, and 16g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. If you have ham, ground pepper, salt, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Preheat oven to 350 degrees F (175 degrees C). Coat a 7x11 inch baking dish with nonstick cooking spray.
Pound chicken breasts to 1/4 inch thickness.
Sprinkle each piece of chicken on both sides with salt and pepper.
Place 1 cheese slice and 1 ham slice on top of each breast.
Roll up each breast, and secure with a toothpick.
Place in baking dish, and sprinkle chicken evenly with bread crumbs.
Bake for 30 to 35 minutes, or until chicken is no longer pink.
Remove from oven, and place 1/2 cheese slice on top of each breast. Return to oven for 3 to 5 minutes, or until cheese has melted.
Remove toothpicks, and serve immediately.