Chicken & bean enchiladas

Chicken & bean enchiladas
You can never have too many main course recipes, so give Chicken & bean enchiladas a try. This recipe makes 4 servings with 558 calories, 26g of protein, and 30g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. If you have flour tortillas, onion, garlic clove, and a few other ingredients on hand, you can make it. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes roughly 40 minutes. If you like this recipe, you might also like recipes such as Chicken and Bean Enchiladas, Chicken & bean enchiladas, and Chicken-and-Black Bean Enchiladas.

Instructions

1
Heat oven to 180C/160C fan/gas
Equipment you will use
OvenOven
2
Heat the oil in a frying pan and cook the onion and garlic for 5 mins. Stir in the fajita seasoning and cook for 1 min more before adding the kidney beans, shredded chicken and sweetcorn.
Ingredients you will need
Fajita SeasoningFajita Seasoning
Shredded ChickenShredded Chicken
Kidney BeansKidney Beans
CornCorn
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Divide the mixture between the tortillas, sprinkle over half the cheese, then roll up and place into a baking dish.
Ingredients you will need
TortillaTortilla
CheeseCheese
RollRoll
Equipment you will use
Baking PanBaking Pan
4
Sprinkle over the remaining cheese, then bake for 20-25 mins until golden and bubbling.
Ingredients you will need
CheeseCheese
Equipment you will use
OvenOven
DifficultyMedium
Ready In40 m.
Servings4
Health Score13
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