Chicken and Spinach Curry

Chicken and Spinach Curry
Need a gluten free and דל פחמימות, main course? Chicken and Spinach Curry could be an outstanding recipe to try. This recipe serves 4. One serving contains 1044 calories, 69g of protein, and 78g of fat. It is a pretty expensive recipe for fans of Indian food. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. Head to the store and pick up garam masala, water, ground fennel, and a few other things to make it today.

Instructions

1
Cut the chicken so that the legs are separated from the thighs, cut each breast in two lengthwise.
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Whole ChickenWhole Chicken
2
Mix together in a bowl the turmeric, fennel, coriander and chili powder with 3 tbsp water to make a paste.
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Chili PowderChili Powder
CorianderCoriander
TurmericTurmeric
FennelFennel
WaterWater
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BowlBowl
3
Heat the oil over medium heat and fry the onions, ginger and garlic, till the onions are brown, 5 minutes.Turn the heat to low and fry the spice paste stir and cook for 5 minutes To the bowl in which the spices were mixed add 3 tbsp water, stir to remove all traces of the spices and add the water to the pan. Stir and cook 3 minutes.Turn the heat to medium and add the chicken, stir and fry for 4 minutes, till the chicken changes colour.
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Spice PasteSpice Paste
Whole ChickenWhole Chicken
GarlicGarlic
GingerGinger
OnionOnion
SpicesSpices
WaterWater
Cooking OilCooking Oil
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BowlBowl
Frying PanFrying Pan
4
Add 1 tsp of the salt and the water, bring to the boil, cover with a lid, reduce the heat and simmer for 20 minutes.Melt the butter in a separate pan and add the garlic, curry leaves, cumin, fennel and red chillies. Stir and add the spinach and 1/2 tsp salt. Fry for 5 minutes.
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Curry LeavesCurry Leaves
Chili PepperChili Pepper
SpinachSpinach
ButterButter
FennelFennel
GarlicGarlic
CuminCumin
WaterWater
SaltSalt
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Frying PanFrying Pan
5
Add the spinach to the chicken mix well, cover the pan and cook for 20 minutes.
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Whole ChickenWhole Chicken
SpinachSpinach
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Frying PanFrying Pan
6
Mix in the yogurt and garam masala stir well to blend the yogurt with the chicken and spinach . Cook uncovered 6 minutes, stirring frequently.
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Garam MasalaGaram Masala
Whole ChickenWhole Chicken
SpinachSpinach
YogurtYogurt

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Laurenz V Reserve Charming Gruner Veltliner with a 4.8 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.
Laurenz V Reserve Charming Gruner Veltliner
Laurenz V Reserve Charming Gruner Veltliner
Aromas of ripe apples and a typical Veltliner spiciness marry to create a fascinating fruit bouquet. On the palate, the wine is soft and juicy, supported by a fine fruit acidity. Very harmonious, allowing for perfectly smooth drinking. Simply charming!
DifficultyExpert
Ready In1 h, 15 m.
Servings4
Health Score49
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