Chicken and Rutabaga Stew
You can never have too many main course recipes, so give Chicken and Rutabaga Stew a try. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 25g of protein, 9g of fat, and a total of 312 calories. From preparation to the plate, this recipe takes approximately 52 minutes. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up chicken broth, onion, chicken thighs, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.
Instructions
Heat olive oil in a large Dutch oven over medium-high heat.
Add chicken, and sprinkle with cumin and 1/2 teaspoon salt; saut 10 to 12 minutes or until chicken is browned.
Add onion, and saut 5 minutes; sprinkle with garam masala, and saut 2 to 3 more minutes or until lightly golden.
Add chicken broth, rutabaga, and sweet potato. Bring to a boil; reduce heat, and cook, covered, 10 minutes.
Add figs, remaining 1/4 teaspoon salt, and pepper, and cook 10 more minutes or until vegetables are tender.