Chicken and Pasta in a Mango Cream Sauce

Chicken and Pasta in a Mango Cream Sauce
You can never have too many main course recipes, so give Chicken and Pastan in a Mango Cream Sauce a try. One serving contains 562 calories, 22g of protein, and 28g of fat. This recipe serves 4. A mixture of parmesan cheese, heavy cream, chicken breast halves, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Bring a large pot of lightly salted water to a boil.
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WaterWater
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PotPot
2
Add rigatoni pasta, cook for 8 minutes, until almost done, and drain.
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RigatoniRigatoni
3
Heat 1/2 the olive oil in a large skillet over medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
4
Place chicken in the skillet, and cook 10 minutes, or until juices run clear.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
5
Remove from heat, and set aside.
6
Heat the remaining olive oil in the skillet, and cook the onion and green pepper until tender.
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Green PepperGreen Pepper
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OnionOnion
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7
Mix in the garlic, ginger, and mango, and continue to cook and stir 5 minutes, or until mango is soft. Gradually mix the heavy cream into the skillet, and cook 5 minutes, until thickened.
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Heavy CreamHeavy Cream
GarlicGarlic
GingerGinger
MangoMango
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Frying PanFrying Pan
8
Return the chicken to the skillet. Stir in the partially cooked pasta, and season with salt and pepper. Cook and stir 2 minutes, until ingredients are well blended and pasta is al dente.
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PastaPasta
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9
Mix in the cheese.
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CheeseCheese
10
Garnish with parsley to serve.
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ParsleyParsley

Equipment

DifficultyHard
Ready In50 m.
Servings4
Health Score14
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