Chicken and Fruit Salad

Name: Chicken and Fruit Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 6 skinned and boned chicken breast halves; 2 Tbsps chopped fresh ginger; 3 Tbsps lemon juice; 1 leave Lettuce; 177 milliliters orange marmalade; 1 cored fresh pineapple; 237 milliliters fresh raspberries; 6 servings Orange-Raspberry Vinaigrette; 3 Tbsps soy sauce; 473 milliliters fresh strawberry halves

Chicken and Fruit Salad might be just the main course you are searching for. One portion of this dish contains roughly 26g of protein, 3g of fat, and a total of 338 calories. This gluten free, dairy free, and fodmap friendly recipe serves 6. A mixture of strawberry halves, orange marmalade, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Combine first 4 ingredients; remove 1/4 cup marmalade mixture, and chill.

Ingredients you will need

Marmalade

Place chicken in a shallow dish or heavy-duty zip-top plastic bag; pour remaining

Ingredients you will need

Whole Chicken

Equipment you will use

Ziploc Bags

marmalade mixture over chicken. Cover or seal, and chill 8 hours, turning occasionally.

Ingredients you will need

Marmalade

Whole Chicken

Cut pineapple into spears or chunks; peel jicama and cut into 1/2-inch slices.

Ingredients you will need

Pineapple

Jicama

Place pineapple and jicama in a shallow dish or heavy-duty zip-top plastic bag; pour 1/4 cup reserved marmalade mixture over pineapple mixture. Cover or seal, and chill 8 hours.

Ingredients you will need

Marmalade

Pineapple

Jicama

Equipment you will use

Ziploc Bags

Remove chicken from marinade, discarding marinade; drain pineapple mixture. Coat chicken and pineapple mixture with vegetable cooking spray.

Ingredients you will need

Vegetable Oil Cooking Spray