Chicken Adobo

Chicken Adobo
Need a gluten free, dairy free, and primal main course? Chicken Adobo could be a super recipe to try. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 883 calories, 57g of protein, and 69g of fat each. If you have garlic cloves, salt, coconut milk, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 3 hours.

Instructions

1
In a medium bowl, combine onion wedges, vinegar, coconut milk, garlic, tumeric, bay leaves, chiles, and peppercorns.
Ingredients you will need
Coconut MilkCoconut Milk
PeppercornsPeppercorns
Bay LeavesBay Leaves
TurmericTurmeric
VinegarVinegar
Chili PepperChili Pepper
GarlicGarlic
OnionOnion
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BowlBowl
2
Add chicken; Stir to coat. Then let it marinate, covered, in the refrigerator for at least 2 hours.Arrange chicken and onion wedges in a clay pot or Dutch-oven.
Ingredients you will need
Whole ChickenWhole Chicken
OnionOnion
Equipment you will use
OvenOven
PotPot
3
Pour marinade over chicken, and bring to a boil. Reduce heat; simmer, covered, until tender, about 30 minutes. Taste for salt and seasonings.Preheat broiler.
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MarinadeMarinade
Whole ChickenWhole Chicken
SaltSalt
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BroilerBroiler
4
Remove chicken from pot, and place on a baking sheet or broiler pan.
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Whole ChickenWhole Chicken
Equipment you will use
Baking SheetBaking Sheet
Broiler PanBroiler Pan
PotPot
5
Place under broiler until browned, 5 to 10 minutes. Meanwhile, continue to cook the remaining liquid in the pot until it reaches a creamy consistency.Prepare the rice to your liking. Fluffy with a bit of garlic is traditional.
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GarlicGarlic
RiceRice
Equipment you will use
BroilerBroiler
PotPot
6
Transfer chicken to a serving platter, and top with reduced sauce, and onion wedges.
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Whole ChickenWhole Chicken
OnionOnion
SauceSauce
7
Serve with rice and your choice of garnish.
Ingredients you will need
RiceRice
DifficultyExpert
Ready In3 hrs
Servings4
Health Score22
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