Cheesy Pepper Kale Chips

Name: Cheesy Pepper Kale Chips
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 18
Cuisine: Global
Ingredients: 0 teaspoons coarse sea salt such as sel gris; 1 teaspoons coarsely ground pepper; 198 grams (1 small bunch) Lacinato kale (often sold as dinosaur kale and Tuscan kale); 2 Tbsps olive oil; 3 Tbsps grated parmesan cheese or 4 tsp. nutritional yeast

Need a gluten free, primal, and fodmap friendly side dish? Cheesy Pepper Kale Chips could be a super recipe to try. This recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 19 calories, 1g of protein, and 1g of fat. This recipe serves 18. A mixture of olive oil, coarsely ground pepper, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

Preheat oven to 30

Equipment you will use

Oven

Rinse kale and thoroughly blot dry with a kitchen towel. Tear leaves from ribs; discard ribs. Tear leaves into 4-in. pieces.

Ingredients you will need

Kale

Ribs

Equipment you will use

Kitchen Towels

Pour oil into a large bowl, add kale, salt, and pepper, and toss to coat evenly.

Ingredients you will need

Pepper

Kale

Salt

Cooking Oil

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Bowl

Arrange leaves in a single layer on 2 rimmed baking sheets.

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Baking Sheet

Bake, switching pan positions after 13 minutes.

Equipment you will use

Oven

Frying Pan

Sprinkle with cheese and bake until leaves are crisp but not browned, 5 to 7 minutes more.

Ingredients you will need

Cheese

Equipment you will use

Oven

*You can use larger bunches, but you'll need more oil and seasonings and maybe a third pan. Find nutritional yeast at natural-foods stores, Whole Foods Market, and bobsredmill.com

Ingredients you will need

Nutritional Yeast