Chargrilled turkey with quinoa tabbouleh & tahini dressing

Name: Chargrilled turkey with quinoa tabbouleh & tahini dressing
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 200 grams quinoa; 1 cucumber, cut into 1cm chunks; 175 grams cherry tomato, halved; 3 spring onions, finely sliced; 1 handful parsley, roughly chopped; 1 handful coriander, roughly chopped; 1 Tbsp olive oil, plus 1 tsp; 1 juice lemon; 4 turkey steaks; 2 Tbsps tahini paste; 2 Tbsps low-fat yogurt; 1 juice lemon; 1 garlic clove, crushed; 1 teaspoons clear honey

Chargrilled turkey with quinoa tabbouleh & tahini dressing could be just the gluten free recipe you've been looking for. This recipe serves 4. One serving contains 394 calories, 37g of protein, and 10g of fat. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have clear honey, coriander, tahini paste, and a few other ingredients on hand, you can make it. Several people really liked this middl eastern dish. It works best as a main course, and is done in around 35 minutes.

Instructions

Tip the quinoa into a saucepan and pour over 600ml water. Cover with a lid and bring to the boil. Turn down and simmer until the water has evaporated (just as youd cook rice) about 20 mins. Take off the lid and leave to cool while you prepare the turkey and salad.

Ingredients you will need

Quinoa

Whole Turkey

Water

Rice

Equipment you will use

Sauce Pan

Tip the cucumber, tomatoes, spring onions and herbs into a large mixing bowl.

Ingredients you will need

Spring Onions

Cucumber

Tomato

Herbs

Equipment you will use

Mixing Bowl

Pour over 1 tbsp olive oil and lemon juice, season well and mix everything together.

Ingredients you will need

Lemon Juice

Olive Oil

Heat a griddle pan and, when smoking hot, rub the turkey steaks with 1 tsp olive oil. Cook for about 5 mins on each side, depending on thickness. Stir together all the dressing ingredients along with 3 tbsp water. Toss the quinoa together with the salad and arrange on plates.

Ingredients you will need

Olive Oil

Quinoa

Steak