Char-Grilled Beef Tenderloin with Three-Herb Chimichurri
You can never have too many main course recipes, so give Char-Grilled Beef Tenderloin with Three-Herb Chimichurri a try. This recipe serves 10. One serving contains 633 calories, 30g of protein, and 54g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up cilantro, mint, pepper, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes. This recipe is typical of South American cuisine.
Instructions
Combine all ingredients in small bowl.
Do ahead: Can be made 2 days ahead. Store airtight at room temperature.
Combine first 8 ingredients in blender; blend until almost smooth.
Add 1/4 of parsley, 1/4 of cilantro, and 1/4 of mint; blend until incorporated.
Add remaining herbs in 3 more additions, pureeing until almost smooth after each addition.
Do ahead: Can be made 3 hours ahead. Cover; chill.
Let beef stand at room temperature 1 hour.
Prepare barbecue (high heat). Pat beef dry with paper towels; brush with oil.
Sprinkle all over with spice rub, using all of mixture (coating will be thick).
Place beef on grill; sear 2 minutes on each side. Reduce heat to medium-high. Grill uncovered until instant-read thermometer inserted into thickest part of beef registers 130F for medium-rare, moving beef to cooler part of grill as needed to prevent burning, and turning occasionally, about 40 minutes.
Transfer to platter; cover loosely with foil and let rest 15 minutes. Thinly slice beef crosswise.
Serve with chimichurri sauce.
*Available at specialty foods stores and from tienda.com.